Here’s a concise guide to practicing the Lord Garuda mantra for protection and removal of negative energies:
1. Choose the Mantra
A popular mantra for Lord Garuda is:
“Om Garudaya Hum”
This mantra calls on Garuda, the divine eagle and mount of Lord Vishnu, for protection and strength.
2. Set Your Intention
Begin with a clear intention, such as protection from negativity, courage, or overcoming obstacles.
3. Create a Focused Space
Sit in a quiet place and, if possible, place an image or symbol of Garuda nearby. Light a candle or incense to create a focused, peaceful atmosphere.
4. Recite the Mantra
• Sit comfortably with your spine straight.
• Close your eyes, breathe deeply, and start chanting “Om Garudaya Hum.”
• Repeat the mantra 108 times if possible, using a mala (prayer beads) to keep count.
5. Visualize Protection
While chanting, visualize Garuda’s protective wings surrounding you, dispelling any negativity and filling you with strength and courage.
6. Conclude with Gratitude
After chanting, offer gratitude to Garuda for his protection and guidance.
7. Consistent Practice
Repeat regularly for lasting protection and a stronger connection with Lord Garuda’s energy.
